Terms and conditions

Last updated 23 October 2026

These terms apply when you create a Kilosmith account and use the Kilosmith app. Please read them before you start. By creating an account you agree to them.

1. Who we are

Kilosmith is run by Kilosmith Ltd, a company registered in England and Wales (company number [company number]), registered office [registered office address]. You can contact us at hubboldj+kilosmith@gmail.com.

2. Your account

• You must be 13 or older to use Kilosmith. If you are under 18, please make sure a parent or guardian is happy for you to use it.
• Give accurate details when you sign up, and keep your sign-in details to yourself. You are responsible for what happens on your account.
• One account is for one person. Please don't share it.

3. Health and safety

• Kilosmith is a training log with example programmes. It is not medical advice, and our trainers' programmes are general guidance, not a plan made for you.
• The Physio section offers general exercises for common aches and pains. It does not diagnose anything and is not a replacement for a GP or physiotherapist. Follow its safety advice, and see a professional if you're unsure, if pain gets worse, or if it isn't improving after 6 weeks.
• Check with your GP or a qualified professional before starting a new exercise programme, especially if you have a health condition, an injury, or are pregnant.
• Stop exercising and get help if you feel pain, dizziness or shortness of breath. Use good form, warm up, and use a spotter or safety equipment for heavy lifts.
• You train at your own risk. Nothing in these terms limits our responsibility for death or personal injury caused by our negligence.

4. Using Kilosmith fairly

Please don't:

• try to access other people's accounts or data, or get around our security
• overload, disrupt or reverse engineer the app, or use automated tools to scrape it
• use Kilosmith for anything unlawful

We can suspend or close an account that breaks these rules.

5. Your data

Your workouts and profile belong to you. We use your data to run Kilosmith, and we may share your details with third parties, including service providers and partners, as explained in our Privacy notice.

6. Inactive accounts

If you don't use Kilosmith for 12 months, we will delete your account and training log. We will email you 30 days, 7 days and 1 day before this happens. Signing in at any point keeps your account.

7. Price

If any part of Kilosmith costs money, we will show you the price clearly before you buy, and you will never be charged without agreeing to it first.

8. Our content

The Kilosmith name, logo, design, trainer programmes and app content belong to Kilosmith Ltd. You may use them to train with Kilosmith, but not copy or resell them.

9. Availability and changes

• We work hard to keep Kilosmith running and your data safe, but we can't promise the app will always be available or free of errors.
• We may update the app, and change or remove features, to improve it.
• We may update these terms. If the changes are important, we will tell you in the app before they apply.

10. Our responsibility to you

We are responsible for loss or damage you suffer that is a foreseeable result of us breaking these terms or failing to use reasonable care. We are not responsible for loss that was not foreseeable, or for business losses. This doesn't affect your legal rights as a consumer.

11. Closing your account

You can stop using Kilosmith at any time. To delete your account and data, go to Profile and choose Delete my account. This removes everything straight away. You can also email us at hubboldj+kilosmith@gmail.com and we will do it within 30 days.

12. Law

These terms are governed by the law of England and Wales. If you live in Scotland or Northern Ireland, you can also bring a claim in your local courts.